Get Started

No-Sweat Intros? Free Trials? Drop-Ins? We've Got You.

New to crossfit?

01.

FREE TRIAL VISIT

Book a class to see what you think of who we are and see how we run our science based training.

SCHEDULE FREE TRIAL

02.

NO SWEAT INTRO

Once you have decided to join our Third Coast Family, we will sit and chat through your goal, your fitness level, your health and nutrition and see how we can best serve you. Our goal here is to be better humans and we want you to do the same!

03.

BETTER THAN YESTERDAY

Within the first few weeks, you'll start to feel better and have more energy.

ALREADY EXPERIENCED?

If you're already experienced and either seeking to find a new gym or just interested in dropping in for a class, we offer free trials and drop-ins for those exact situations.

BOOK A FREE TRIAL ONLINE LEARN ABOUT DROP-INS

Reach your fitness goals at Third Coast Athletics & Wellness today!

Get in touch to book your free trial class today.

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